For the last week (Christmas Eve) All 4 members of my family have been sick with something. It started with my Oldest son of 5 having a temperature of 101. Then after a day he seemed to get better but it was too late. Everyone in our house started to drop like flies. My youngest son feel ill then the next thing I knew is everyone in my house was laying around in PJ's and had skipped both Breakfast and lunch and still no one was hungry. I skipped a full week of training (feel free to yell at me in the comment section) because I couldn't drag myself off the couch. I could possible be the worst sick person in the world. I do nothing but lay on the couch and watch TV
and whine about how sick I am. Usually after a full day of rest I get better but when you throw in Christmas eve, Christmas and family being in town getting a full day of rest and sleep never really happened so I just never could get back to 100%. I have also found it is super hard to drag out the cold run gear to do a run when you feel like dying but enough said. Today is Monday which means a new week of workouts to do.
I'm about a month away from adding swim training so I really need to dial my biking in. It seems not getting on your bike for 4 months is a horrible idea but too late now. I have lost about a full minute a mile pace that I need to make up.
I'm also only a week away from being back on the Paleo/Primal Lifestyle. Which means next weeks blog could be a report of how horrible I feel while going through carb cravings. I am trying to soften the blow by weaning them down this week.
Sorry for the the short post but I'm still not 100%
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